{"id":446,"date":"2021-06-07T15:50:43","date_gmt":"2021-06-07T15:50:43","guid":{"rendered":"http:\/\/pilargeijo.com\/?page_id=446"},"modified":"2021-08-01T13:49:22","modified_gmt":"2021-08-01T13:49:22","slug":"veni-a-nadar-conmigo","status":"publish","type":"page","link":"https:\/\/pilargeijo.com\/en\/veni-a-nadar-conmigo\/","title":{"rendered":"Veni a Nadar Conmigo"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"446\" class=\"elementor elementor-446\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aca8534 elementor-section-full_width elementor-section-stretched elementor-hidden-desktop elementor-hidden-tablet elementor-section-height-default elementor-section-height-default\" data-id=\"aca8534\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c708a9b\" data-id=\"c708a9b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-662b2ec animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"662b2ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/pilargeijo.com\/wp-content\/uploads\/2021\/08\/imagenes_nadar.svg\" title=\"imagenes_nadar\" alt=\"imagenes_nadar\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f53eaed\" data-id=\"f53eaed\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8260a90 elementor-section-full_width elementor-section-stretched elementor-hidden-phone elementor-section-height-default elementor-section-height-default\" data-id=\"8260a90\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bba61cd\" data-id=\"bba61cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-457260f animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"457260f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"390\" height=\"330\" src=\"https:\/\/pilargeijo.com\/wp-content\/uploads\/2021\/08\/imagenes_nadar.svg\" class=\"attachment-large size-large wp-image-1001\" alt=\"\" style=\"width:100%;height:84.62%;max-width:390px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f4fbdb4\" data-id=\"f4fbdb4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6723ca5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6723ca5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ab66a7\" data-id=\"5ab66a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d474d6 elementor-widget elementor-widget-text-editor\" data-id=\"8d474d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div>\u00abCome swim with me\u00bb is a space that I created to share my experiences based on not only my technical and practical knowledge that sport has provided me as a professional swimmer, but also my academic training (I am a Swimming Teacher).<\/div><div>\u00a0<\/div><div>It is an activity that I thought for swimmers, triathletes or for those who just enjoy swimming, regardless of their age or level, since it is designed in a way that everyone can do it. In fact, for many of those who have participated in the lagoon encounters it has been their first experience in open water and for me it was a great joy to have shared that moment with them.<\/div><div>\u00a0<\/div><div>Also for the little ones I designed the \u00abCome and swim with me Kids\u00bb that specifically covers the ages between 6 and 10 years old in initial level with the activities adapted for their age.<\/div><div>\u00a0<\/div><div>These meetings that last between 4 and 5 hours are held both in lagoons and in club pools, in both cases having a similar format, which includes:<\/div><div>\u00a0<\/div><div>- Introduction of the participants<\/div><div>-Talk about technical aspects of open water<\/div><div>-Practice in the lagoon \/ pool<\/div><div>-Observation of individual technique<\/div><div>-Stretching \/ Elongation session<\/div><div>-Motivational talk<\/div><div>-Space for doubts and questions<\/div><div>-Kit for participants<\/div><div>\u00a0<\/div><div>For more info on the next date of \u00abCome and swim with me\u00bb, or if you are interested in having me go to your club's pool, send me an email to\u00a0<a href=\"mailto:pilargeijoswim@gmail.com\" target=\"_blank\" rel=\"noopener\">pilargeijoswim@gmail.com<\/a><\/div><\/div><div><div dir=\"ltr\">\u00a0<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c435f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c435f2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5dcb73d\" data-id=\"5dcb73d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDg2LCJ1cmwiOiJodHRwczpcL1wvcGlsYXJnZWlqby5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzA2XC9EU0NfOTg2MS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLTBhNjUwZTEifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/pilargeijo.com\/wp-content\/uploads\/2021\/06\/DSC_9861-300x201.jpg\" data-width=\"300\" data-height=\"201\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00abVen\u00ed a nadar conmigo\u00bb es un espacio que cre\u00e9 para compartir mis experiencias teniendo como base mis conocimientos no s\u00f3lo t\u00e9cnicos y pr\u00e1cticos que me ha proporcionado el deporte como nadadora profesional, sino tambi\u00e9n mi formaci\u00f3n acad\u00e9mica (soy Profe de Nataci\u00f3n).\u00a0Es una actividad que pens\u00e9 para nadadores, triatletas o para aquellos que s\u00f3lo disfruten del&hellip; <a class=\"more-link\" href=\"https:\/\/pilargeijo.com\/en\/veni-a-nadar-conmigo\/\">Continue reading <span class=\"screen-reader-text\">Veni a Nadar Conmigo<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-446","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/pilargeijo.com\/en\/wp-json\/wp\/v2\/pages\/446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilargeijo.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilargeijo.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilargeijo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilargeijo.com\/en\/wp-json\/wp\/v2\/comments?post=446"}],"version-history":[{"count":21,"href":"https:\/\/pilargeijo.com\/en\/wp-json\/wp\/v2\/pages\/446\/revisions"}],"predecessor-version":[{"id":1113,"href":"https:\/\/pilargeijo.com\/en\/wp-json\/wp\/v2\/pages\/446\/revisions\/1113"}],"wp:attachment":[{"href":"https:\/\/pilargeijo.com\/en\/wp-json\/wp\/v2\/media?parent=446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}